Episode 147: Emotional setpoint

Can you really be as happy as you decide to be?

 

Resources & References

Related episodes & posts:
Why your old patterns keep coming up (and what to do about it)
Self-image
Are negative thoughts getting in your way?

 
References:

“You can be happy or you can be unhappy. It’s just according to the way you look at things.”

—Walt Disney

 

“Most folks are as happy as they make up their minds to be.”

—Abraham Lincoln
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