Your worthiness is not the question. The question is, “Can you feel it?”

Join Aili Kuutan as she explores how to believe in yourself, be happy with who you are, and free yourself from the voice inside your head.


Episode 6: The fear of missing out (aka fomo)

Giving in to the fear of missing out can lead you to miss out on something even greater: the life that you truly desire.

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Episode 5: “I can’t do that. I’m not that kind of person.”

Does your self-image ever get in your way?

Changing what you believe about yourself isn’t about trying to convince yourself that you’re something you’re not.

It happens naturally when you choose to show up in the world in a different way.

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Episode 4: Confidence myths

Confidence isn’t necessarily what you think it is. Your ideas about what it’s supposed to look like can prevent you from experiencing it for yourself.

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Episode 3: The compulsion to compare

Constantly comparing yourself to others isn’t proof that you’re defective. It’s just noise inside your head.

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Episode 2: Fear of judgment

Fear of what people might think doesn’t have to stop you. You always have the power to do what’s right for you, even if your mind is screaming, “But what will people think?

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Episode 1: Welcome

Welcome to the Pure Light podcast! This intro episode covers the meaning behind the name, what this show is about, and what to expect coming up.

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