Episode 131: Creative energy

How are you using your mental and emotional energy?

In a way that serves you?

Or in a way that’s bringing you down?


Resources & References

Related episodes & posts:
“I can’t do that. I’m not that kind of person.”
Nervous energy
Negative thinking spirals


“Unused creativity is not benign. It metastisizes. It turns into grief, rage, judgment, sorrow, shame.”

—Brené Brown, research professor, University of Houston


Creativity practices:
My 1000th photo in 1000 days (note: the majority have been archived)
A video a day for 40 days
A podcast episode every week for 131 weeks

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