Episode 137: The power of the present moment

When you show up with awareness and willingness, new possibilities come into existence.


Resources & References

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Are you letting past ideas about yourself make your decisions for you?
How do you react to uncertainty?
The moment you’re faced with uncertainty
Safety, stuckness & self-negativity

New Study Shows Humans Are on Autopilot Nearly Half the Time


“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To life fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.”

–Pema Chödrön

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