The way your mind reacts to anything is the way your mind reacts to everything.
It’s often so automatic that you don’t even notice it.
But the more you pay attention to the reactions in your mind, the less reactive it will become.
Listen now
Or download for later: MP3
Share your insights using #purelightpodcast on Instagram or Twitter.
Resources & References
The negative, positive & neutral mind (Kundalini yoga theory)
The Kundalini set where you stick your arms out to the sides for 7 minutes
Get new episodes every week
Subscribe wherever you listen to podcasts:
Apple Podcasts
iHeartRadio
SoundCloud
Spotify
Stitcher
YouTube
RSS