Episode 142: Healing individual & ancestral trauma with Demetria Jackson

How do you heal emotional wounds?

How can you process individual and ancestral trauma so that you maintain your capacity for joy?


Resources & References

Related episodes & posts:
Emotional clutter
The upside of jealousy
“I should feel…”
Two types of emotional clutter

Links to Demetria Jackson:
Demetria Jackson
Demetria on Instagram
The Aquarian Womxn Liberation Network

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