Feel like a new person

Kundalini yoga is a fast way to relax and release stress.

 

Escape the busy-ness of everyday.

Each class will leave you feeling calm, refreshed and ready to take on whatever’s next (like those crazy dreams of yours).

“After my first class with Aili, I slept better than I had in a long time. And with each class, I feel more and more layers of stress melting away.”

—Tiina

Slow down.

Catch your breath.

Move your body.

Clear your mind.

"Since I started coming to class, I’ve noticed that my mood is brighter and I have more energy."

—Sheila

Hi! My name’s Aili Kuutan.

I know how hard it can be to get through the day and sleep through the night.

I’ve practiced and studied many different kinds of yoga and can tell you this: Kundalini yoga gets the most immediate results.

Results like more energy, mental clarity, better sleep, a brighter mood…

Through classes, events and online recordings, I’ve taught yoga to hundreds of people and guided thousands through meditation.

It would be my pleasure to welcome you to class.

Discover how happy & resilient you can be

 

Join me for classes in Toronto Fall 2019

Classes will start up again on Wednesday evenings in September 2019.

 

in the Gallery Room at Estonian House
958 Broadview Avenue
(near Broadview & Danforth)

 

“These classes have made me stronger and calmer.”

—Marika

 

Want reminders when class starts up again?


 

Have questions? Check out the FAQs or feel free to email me.

Prefer something more private? Click here.

 

“I feel like I have more energy. I like Kundalini yoga better than other yogas I’ve tried. It’s a more relaxing yoga. Plus, I’m able to fall asleep and stay a sleep more nights than before I started coming to class.”

—Carol