Episode 91: “But what will people think?”

Do you ever start to freak out because of the thought, “But what will people think?”

Fear of what people will think isn’t really about what other people might think.

It’s about what you think.

 

Resources & References

Episodes on fear of judgment:
Fear of judgment
What your fear of judgment is trying to tell you

 

Other related episodes:
Automatic patterns
The voice inside your head
The real point of meditation

 

References:
New Study Shows Humans Are on Autopilot Nearly Half the Time

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