Episode 79: How to change your self-image

Changing your self-image isn’t about trying to convince yourself you’re something you’re not.

It’s about giving yourself permission to make new and unexpected choices.

 

Resources & References

Related episodes & posts:
Self-image
Where limiting beliefs come from
How to accept compliments (even when you don’t believe them)
“I can’t do that. I’m not that kind of person.”
Are you dreaming big enough?

References:
Joyce Maynard
Become your bravest self
Sunday self-love emails

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