Episode 72: What happens vs. the meaning you give it

Does meaning get assigned automatically?

Or do you consciously choose what to make things mean?

You always have a choice as to what you tell yourself, or what you make something mean.

 

Resources & References

Related episodes:
The voice inside your head
Automatic patterns
Where limiting beliefs come from
Say goodbye to negative self-talk
What it really means when you beat yourself up

Related articles:
The biggest benefit of exploring your thoughts

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