Ever get in your own way? Try this

Have you been sabotaging yourself, beating yourself up, or feeling down or negative about yourself?

Changing your state through breathing practices such as this one can help you feel better and diffuse any self-negativity.

It can also help you break old habits that don’t support you being your best self.

Try this Kundalini yogic breathing practice to deepen self-acceptance and strengthen your capacity to get out of your own way.

 

Listen to the full episode now:

Or download for later: MP3

Share your insights using #purelightpodcast on Instagram or Twitter.

 

Resources & References

Experience what life is like when you get out of your own way: Book a free discovery call

 

Get new episodes every week

Subscribe wherever you listen to podcasts:
Apple Podcasts
Google Play
iHeartRadio
SoundCloud
Spotify
Stitcher
YouTube
RSS

Love this? Help other people find it: