Episode 152: What fear really is

What is fear, really?

Is it something that exists in reality?

Or something that just exists in the mind?


Resources & References

Related episodes & posts:
Fear of judgment
“But what will people think?”
How to get out of your head
5 signs you’re stalling out of fear
What happens vs. the meaning you give it


“All problems are illusions of the mind.”

—Eckhart Tolle


“My life has been filled with terrible misfortune; most of which never happened.”

—Michel de Montaigne


“I’ve had a lot of worries in my life, most of which never happened.”

—Mark Twain

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