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Episode 151: How to stop being a people pleaser

Are you constantly trying to please others?

What assumptions are driving that behaviour?

 

Resources & References

Related episodes & posts:
Fear of judgment
“But what will people think?”
The voice inside your head
Judgment
Autopilot & assumptions about yourself
Thinking vs. feeling
Where do emotions come from?

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← Episode 150: Thinking vs. feeling
Episode 152: What fear really is →
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