Episode 127: Is it possible to make peace with social media?

How do you make peace with social media?

If you feel conflicted about social media, you are not alone.

Get 4 strategies to make peace with social media.

 

Resources & References

Related episodes & posts:
The fear of missing out (aka fomo)
Are you trying to be normal?
How to stop comparing yourself to others
“But what will people think?”

 
References:
Joyce Maynard
Irresistible by Adam Alter
Digital Minimalism by Cal Newport
The Great Hack on Netflix

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