Episode 114: Feeling all the pandemic feels

When strong emotions show up, do you welcome them and allow them to pass through you?

Or do you try to resist them and make them go away?

This pandemic doesn’t have to shut you down. It can open you up.

Which’ll make it easier to get to the other side.


Resources & References

Related episodes & posts:
“This shouldn’t be happening.”
What is your relationship with life?
Inner resistance
Emotional clutter


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