“Aili was a godsend when I needed her help the most. Or perhaps I should say she came into my life when I was ready for the personal transformation she has helped start me on.”
—Jen
Are you letting fear and self-doubt rule your life?
How amazing would it be if you could stop:
- Limiting yourself because you feel like you’re not good enough?
- Being so focused on others that you forget about yourself?
- Getting stuck in the spiral of negative thinking?
- Feeling self-conscious and overanalyzing everything you do?
- Treating life like a checklist?
- The self-judgment? The anger? The frustration?
If you can relate to any of the above, deep down, you know that something needs to change.
I know from personal experience how much life can suck when you’re trapped in any or all of the above. I also know that it’s totally possible to break free from those old patterns, and stop being a lesser version of yourself.
It’s time to let your true self shine.
And stop trying to change / fix / perfect yourself… so you can start being yourself.
Using the problem solving skills of an engineer, the change tools of a management consultant, the mind-body knowledge of a yoga teacher, and the whole person strategies of an integrative health coach, I’ll help you transform your world so that you love the way you feel.
It’s a whole new way of being in this world.
Get ready to see the light.
Bring Your Radiance to Life
A 4-month program designed to help you embrace who you are in body, mind and spirit so that you can experience the confidence and inner peace that come with being true to yourself.
Using mindfulness-based behaviour coaching infused with yogic wisdom, we’ll work together to change your thoughts, beliefs and actions so that you can be your best and brightest self and experience new levels of fulfillment and wellbeing.
Our work together will help you to:
- Make positive changes and life choices with confidence
- Establish self-care routines that fuel your energy, calm your mind and nourish your soul
- Learn how to prioritize your needs without compromising others
- Say goodbye to your inner critic and hello to your inner wisdom
- Feel less stressed out and more connected in everyday life
- Cultivate an empowering sense of self and experience greater levels of self-acceptance and self-love
- See that so much more is possible for your life and that you are totally capable of making it happen (oh yes — it’s true!)
“This has been life-altering for me. I’m so happy and have such joy on my face that people around me are noticing! It’s an amazing gift to know that life can be this way. The change has been just unimaginable. I think that’s the best way to describe it: unimaginable personal change.”
—Lena
This experience includes:
- Everything in the Recipe for Radiance. This will form the foundation for our work together and be our focus for the first month.
- Three months of one-on-one support to help you transform your world so that you love the way you feel. Over the course of 9 one-hour sessions, you’ll be guided to create a meaningful and fulfilling life and lifestyle that’s uniquely yours. We’ll cover both the internal (developing inner strength, emotional resilience, courage, presence, purpose, passion) and the external (getting the results you want in terms of lifestyle, wellbeing, relationships, work). Each session will focus on whatever will serve you the most and fuel you with positive energy and strategies to move forward.
- Recommended tools and practices designed uniquely for you to help you get from where you are to where you want to be. We’ll figure out exactly what you need to shine in mind, body and spirit — and we’ll keep it simple so that it’s easy and fits into your life.
- MP3 recordings of all sessions so that you can be fully present during our time together and not have to worry about capturing your insights.
“Through the time we’ve worked together, I have learned to embrace ACCEPTANCE of myself and the situations I’m in, sitting with any discomfort I feel, and am working towards full self-awareness.”
—Jen
“Thank you for your invaluable coaching and guided discussions. Through my sessions you enabled me to have a deeper awareness of myself.”
—Rita
Your investment:
- Your time and energy to prepare for our time together and take action between sessions
- Your full and undivided attention during our sessions
- Your commitment and willingness to be open, explore new possibilities, and discover things you didn’t know about yourself
- $500 per month for 4 months ($2000 total investment)
“The level of transformation is just amazing to me. There are no words to describe it. I’m so blown away by the shifts and the power of the process with you. It just works so well and so gently. Now I enjoy things I used to fear, and I didn’t even think that was possible. Thank you! Thank you! Thank you!”
—Lena
Ready to feel happy and free―by design?
Email me to get this party started. We’ll schedule a free 30-minute chemistry check to make sure I’m the right person for you, and then take it from there.
“I have seen wonderful improvements in my life and relationships since working with Aili. I’m getting closer to finding my proper path and my true and healthful self. Thank you Aili for helping guide me to get there!”
—Jen
Questions?
Email me and ask away.